A Return to Yourself
Embodied yoga practice, Intentialy hld spaces.
A place to soften, remember, and come home.
Based in Seattle, Aligned Yoga is a space of embodied belonging
where movement, breath, and presence support a deeper relationship with yourself and your life.
Walk your path
with clarity
and courage.
Alignment isn’t about becoming something new.
It’s a return to what is already true.
When you are aligned, you choose inspiration over fear.
Compassion over reaction.
Connection over isolation.
From here, your way forward becomes clearer —
more embodied rather than aspirational.
Hello, I’m Jenny
I’m the founder of Aligned Yoga, and I believe yoga is a gift you give yourself, a way of becoming more present, more appreciative, and more at ease in your everyday life.
For me, yoga has always been about more than the physical poses. It’s a wholehearted practice, one that weaves together movement, breath, reflection, and the way we live. Over time, it became a way of listening more deeply to myself and to life, and of learning how to meet each moment with greater honesty and care.
I create spaces, in the studio and on retreat, that feel grounded, welcoming, and intentionally held. My hope is that when you step into this work, you feel supported in finding emotional freedom, vitality in your body, and a sense of ease that carries beyond the mat and into your relationships, your work, and your daily life.
Aligned Yoga grew from a vision of sanctuary, a place to arrive as you are, without pretense, and to practice in a way that honors your whole and beautifully imperfect humanity.
You don’t need to be anything other than yourself to begin.
Anything is possible — and it starts with you.
Ways to work it me.
Ways to work it me.
Each offering is held with clarity, integrity, and respect for your time,
energy and lived experience.
Yoga Practice
Grounded, embodied classes that support presence and integration
Embodied Healing
One-on-one sessions that support deeper listening, integration, and return to the body
Yoga Teacher
Training
A deepened path for those ready to live the practice beyond the mat
Retreats
Private Immersions
Intimate, curated gatherings designed for connection, presence, and shared experience
A deepened path for those ready to live the practice beyond the mat
Kind Words
“Jenny is this bright light that coaxes honesty when I’d rather hide, and she gently but masterfully pushes me to reach for more.”
“Your super powers are making everyone feel at ease. You also carry this incredible balance of light and positivity.”
“Jenny is a beautiful, calming energy. I highly recommend you join her to re-center, re-align and grow in mind, body and spirit.”
“I feel strong and centered after class with Jenny and the breathing techniques especially help before bed.”
This is a space of welcome, held with clarity, care and intention.
Youʼre invited to come as you are, and to grow from a place of
safety, self-trust and presence.
Follow me
