Build the Foundation
200-Hour Teacher Training
A path into embodied practice, self-trust and authentic leadership.
Who This Is For
Aspiring Teachers
Seeking depth, clarity, and foundational voice.
Dedicated Students
Ready to move beyond mat and live their yoga.
Coaches & Guides
Integrating embodiment into their work.
Heart-Centered Study
Seeking personal evolution and study.
The Experience
Immersion & Evolution
Transformational Outcomes
- A full 200-hour Yoga Teacher Certification
- Grounded understanding of yoga philosophy & anatomy
- Confidence in your voice and leadership presence
- Tools for self-regulation and inner awareness
- A deeper relationship with your intuition
- A training you can return to and grow with
What’s Included
- Full access to all 200HR modules
- Three in-person weekend immersions
- Ongoing mentorship & coaching
- Private container for connection
- Bi-monthly Live Wisdom Sessions
- Bi-monthly YTT Asana Labs
- Monthly practice circles
- Final Capstone integration project
- Comprehensive bound training manual
- Seasonal studio discounts
The Calendar
Required Attendance & Dates
| Immersion Weekend | Dates | Location |
|---|---|---|
| Opening Immersion | Nov 13 – 15, 2026 | Home Retreat Studio |
| Winter Session I | Jan 9 – 10, 2027 | Home Retreat Studio |
| Winter Session II | Feb 6 – 7, 2027 | Home Retreat Studio |
| Final Integration | April 24 – 25, 2027 | Home Retreat Studio |
YTT Asana Labs
Bi-monthly Wednesdays | 6:00 – 8:00 PM PST (Online)
Dec 2, 16 | Jan 6, 20 | Feb 2, 17 | Mar 3, 17, 31 | Apr 14Live Online Wisdom
Bi-monthly Wednesdays | 11:00 AM – 12:00 PM PST
May 6 & 20, June 2 & 17, July 8 & 22
The Pillars of Study
01. Groundwork for Embodiment
Explore the subtle body through the lens of the koshas and chakras. We begin by reclaiming the body as a temple and setting the foundation for a life-long practice.
02. Functional Anatomy & Biomechanics
Learn how the body actually moves, how to prevent injury, and how to teach to the unique skeleton in front of you.
03. Heart-Centered Sequencing
Master the art of the arc. We cover safe transitions paired with somatic movement and intentional energetic peaks.
04. Timeless Wisdom & Philosophy
A deep dive into the Bhagavad Gita and the Yoga Sutras. We discuss how to translate ancient texts into modern teaching.
05. The Art of Verbal Cueing
Refine your voice. Learn to use clear, inclusive, and evocative language that guides students into their own internal experience.
06. Ethics & The Business of Yoga
From Yoga Alliance compliance to the ethics of the teacher-student relationship and building a sustainable career.
Investment
$3450
Full Tuition
Standard registration opens August 1st.
"You will walk away transformed, ready to lead from your heart, serve your community, and continue to evolve on your authentic journey."